Modern people increasingly prefer a type of recreation that most do not even think about. Modern people increasingly prefer a type of recreation that most people don’t even think about. Homo orientus will wake up in you - a person who is oriented

We are always striving for something new. Even the ideal homebody will always be drawn to the soul for impressions, for travel.

It's time to get ready for the long-awaited vacation. And I want to make it as memorable as possible. Organize an unforgettable annual event and, most importantly, do not spoil it. Experienced travelers are aware of many "pitfalls" tested on own experience. There is no time for an inexperienced tourist to make mistakes.

The quality of your vacation is up to you. Looking at reviews of a hotel, tour operator or travel destination is the "edge of the iceberg". In order to prepare as much as possible in advance for all the nuances of the trip, we have collected short review vacation options, pros and cons.

If you are not interested in a classic vacation on the sandy shore, the excursions included in the tour program, you can find interest groups.

1. Road trip

Today, there are enough fans around the world to go to group road trip . Why not visit dozens, maybe hundreds unique places on one vacation. Often routes are compiled with the maximum capture of attractions, including sunbathing on the beautiful seashore. The advantages of such a vacation include not a standard vacation, but romance, adventure.

The opportunity to prepare for the journey, based on the experience of others, minimizing the possible negative. The term "travel" implies a personal visit to unexplored places, so to speak, "to touch personally." Car tour unleashes these possibilities.

We refer to the minuses loss of comfort. This is not surprising when you consider how much time it takes to travel by car. Even if you stop at roadside hotels and eat in decent cafes.

2. Extreme vacation

Do you have an extreme personality trait? Interest groups may include lovers of skiing in the mountains or kayaking in mountain rivers. Mountains have always attracted people with their beauty, and, perhaps, with their unpredictability and primordial nature. The advantages of traveling in the mountains include a kind of clean air, which we lack in the city.

An active type of recreation will tighten up the physical condition after working office days and leave a lot of impressions with recharging for the next year. The disadvantages include the loss of comfort, the degree of comfort will depend on the nature of the rest.

Join the fans of "saddle air currents" - paragliding. The advantage of the rest will be new acquaintances with unusual people, with those who "conquer nature". It is hard to find cons in this type of vacation if you are an extreme.

3. Go hiking

Go on a week-long hike through the wild forest with tents. Songs with a guitar by the fire, new acquaintances, romance. All this will become an integral part of the holiday for lovers of hiking. The advantages of rest are contact with nature, clean air, remoteness from the bustle of the city. The highlight of such a holiday will be the loss of comfort, pristine nature, which is hard to attribute to the minuses for lovers of such a holiday.

The key to success in a group holiday by interest will be what is likely to be found in the group experienced travelers who will always prompt and help, based on their experience. It will not be difficult to find such like-minded people. Typically, initiators maintain their social media pages or blogs, reporting on their adventures. And often welcome new like-minded people.

4. High-quality classic rest has not been canceled

If the soul lies to a classic holiday by the sea with all inclusive, vacation can also be unforgettable. Time-tested tour operators value their reputation and are interested in you returning for the next tourist season.

The chain of providing you with quality services will stretch to the choice of the air carrier, hotel and related services by the tour operator. But do not forget about possible force majeure circumstances. Therefore, you should not only fully rely on your travel agency, but also prepare yourself for various situations, wherever you go.

Tourism as a species active rest is becoming more and more popular in today's environment. People who spend 9-10 hours a day in offices and offices 5-6 days a week, and after work they see only TV and a bed, prefer to spend time differently at least during their holidays. At the same time, a trip with tents for any number of days today is not associated with restrictions and problems, because the quality of tourist equipment allows everyone to equip their trip as comfortably as possible.

The PharmaMir store can become a good assistant in the collection of every traveler. A large selection and variety of products designed for outdoor activities and travel can satisfy the needs and wishes of even the most significant professionals in the field of tourism. Equipment, tourist tents, sleeping bags, utensils for hiking, camping furniture, as well as lamps, lanterns and even heaters - this is far from full list what a modern tourist can take with him on a trip.
It is better to purchase any equipment for a hike in specialized stores. This is especially true for those tourists who are going to rest actively for the first time. Experienced consultants can advise what goods will be needed on the trip, and what will become just an extra burden on the way. When buying travel equipment, you need to constantly remember that you will have to carry all things on yourself, so the need for each thing should be considered carefully and from all sides.

Tourist backpacks in the PharmaMir store are located separately from all goods and occupy a special niche, since this is a significant thing for every tourist. Half the success of the whole event depends on the size, lightness and convenience of the backpack. The backpack should be not only roomy, but also comfortable for the body, because it should be carried on the back. Soft but durable straps, high-quality tailoring, water resistance, reliable fasteners and locks - this is not a complete list of characteristics that a good travel backpack should have.

Similar requirements apply to almost all things and accessories that must be taken with you on a camping trip. No matter how many days the trip lasts, all situations and possible needs during it must be thought out with the utmost care. In order for active rest to bring only positive emotions and good memories, preparation for it should last as much, if not more than the trip itself.
And in order to reduce the amount of time spent on choosing hiking equipment and not be nervous about the need for this or that thing, it is better to seek help from professionals who will not only tell you what you need or not need during the trip, but also help you choose the right types and brands of goods for recreation.

Most interesting places for recreation during the holidays are chosen depending on preferences. For some, calm is important. beach holiday, for others, cultural and educational routes are preferable.

Tourism lovers and hiking prefer appropriate tourist destinations. If you wish, you can combine all possible types of recreation and spend your holidays in those countries of the world that are most suitable for travel.

The most interesting countries in the world for travel offer unusual and Beautiful places for recreation, which can be represented as a TOP by popularity rating.

Morocco

The country is located in North Africa and is washed by the Mediterranean Sea and the Atlantic Ocean from different sides. The best period for a beach holiday is from July to September. The air warms up during this period to +31/+33 degrees, the water temperature is +24, +25 degrees. From the side mediterranean sea the air and water are always warmer as the ocean warms up more slowly.

The most interesting countries in the world for travel are opened by Morocco, which in North Africa.

Most popular resorts:

• Tenzher;
• Agadir;
• Casablanca;
• Essaouira.

To the kingdom visa-free entry for citizens of Russia. The minimum validity of the passport at the time of the trip must be at least 6 months. In addition to the beaches, Morocco offers holidays in ski resorts, sightseeing tours and safaris.

• Jama el-Fna Square. The attraction is located in Marrakesh. In the evening, performances are held here, dances are arranged, and shops are open.
• Khabus quarter. The quarter is located near the center of Casablanca. Here you can visit souvenir shops and an oriental market.
• City "Chefchaouen" (Blue city). All buildings in this city are blue.
• blue rocks. An installed attraction created by an artist from Belgium. About 20 years ago, he painted the rocks in the desert.
• Bahia Palace. The palace was intended for the wife of the vizier Bu Ahmed Siddi Moussa. Exquisite halls of the palace and walking alleys in the form of a labyrinth in the garden arouse the interest of vacationers.

The largest number of hotels with developed infrastructure is located in Agadir. The cost of a tour for two with a departure from Moscow is from 170 thousand rubles. (accommodation in a 5 * hotel, tour duration: 7 nights). The cost of tours without food and in 4 * hotels is from 80 thousand rubles.

Safari in Africa

For lovers of both real and impromptu hunting, during which you can take photos of African animals and plants, a safari will become an interesting form of recreation.

African safari is held in several African countries:

• Tanzania.
• Botswana.
• Zambia.
• Kenya.
• Namibia.
• Uganda.
• Zimbabwe.

Each country offers its own route with unique natural attractions. Duration of the safari tour: 2-4 days. The organization of the trip takes place in travel agencies who book flights, book rooms in hotels close to the parks, are excursion route.

To participate in the tour, a visa is required, which can be obtained at the country's embassy or at the border.

The cost of a complex safari tour is from 2000 to 3000 dollars per person.

Shanghai (China)

Best City to get acquainted with the culture, history and traditions of China. A suitable period for sightseeing in warm and dry weather are the months: April, May, September, October. The city is not a resort, beach holidays are not provided.

Main attractions:

• TV tower "Pearl of the East";
• french quarter;
• tower "Jin Mao";
• Mount Sheshan
• embankment;
• city ​​on the water.

The city has many museums, architectural monuments, amusement parks. The metropolis offers to visit shops, restaurants and cafes with dishes national cuisine.

To visit Shanghai, you need to apply for a visa through a Chinese consulate or travel agency. Accommodation in a 3* hotel with a flight from Moscow for 3 nights is 86.5 thousand rubles. The cost of accommodation in a 4 * hotel with a flight from Moscow for 3 nights is 88 thousand rubles.

Taiwan (Province of China)

Taiwan Island is located in the Pacific Ocean at a distance of 150 km from mainland China. The province considers itself an independent state. Taiwan has its own president and its own government. The island attracts with a successful combination of different cultures and eras.

Until July 31, 2019, Taiwan has a temporary "experimental" procedure for the entry of Russian citizens without a visa. The duration of the "visa-free" stay on the island is 14 days.

Scenic location of Taiwan and favorable weather all year round involves several types of recreation:

• beach;
• tracking;
• ecotourism.

Popular water activities include diving and surfing.

Vacationers in the province visit the main attractions:

Price excursion tour for 1 person (departure from Moscow) with accommodation in 3*, 4* hotels with breakfast from 2050 dollars.

Seychelles

Seychelles with luxurious tropical greenery dispose to privacy and relaxing holiday. Romantic tours are popular with couples, newlyweds and anyone who wants to retire on a quiet beach by ordering an exclusive beach holiday. Archipelago of 115 islands Indian Ocean also attracts lovers of outdoor activities on the water: diving, surfing, fishing, yachting.

The main attractions of the islands are natural with unique plants and exotic birds:

• Botanical Garden Victoria.
• Museum of Natural History.
• Gardens of Le Jardin du Roi
• marine park Saint Anna.

To stay on the islands for up to 30 days, a visa for Russian citizens is not required. The cost of the tour for 2 people with airfare (departure from Moscow), including hotel with breakfast, transfer and medical insurance is from 2465 Euro to 4500 Euro.

Bali

Holidays on the Hindu island of Bali include maximum amenities and enjoyment for tourists. There are all conditions for an active and relaxing beach holiday, rich nature, developed infrastructure, fascinating culture.

The main attractions of the island:

• Temple "Tanah Lot", located on a low rock.
• Complex "Uluwatu", dedicated to the sea gods.
• Tirta Empul - Temple of sacred water with a life-giving spring.
• The Besakih complex is Bali's "mother of all temples".

If you stay on the island for up to 30 days, you do not need a visa to enter the island.

A tour to Bali with a departure from Moscow for 2 people costs from 120 thousand rubles. Accommodation in a 4* hotel (breakfast included), duration of stay 7 nights.

Mexico

Holidays in Mexico involve a choice between sandy beaches caribbean And Pacific Ocean. For vacationers, forms of active recreation are available: surfing, diving. Abundance of natural attractions national parks, deep culture and historical values ​​give the resort a unique flavor.

The main attractions include:

• ancient Mayan and Aztec cities;
• Palace of Fine Arts (Mexico City);
• Cathedral(Mexico City);
• Monte Alban - "White Mountain";
• colonial architecture.

A visa is required to visit the country. Tours with a departure from Moscow to Cancun "all inclusive" in the high season cost from 220 thousand rubles. for 2 adults. Length of stay14 nights. Accommodation in hotels 3 * -5 *, 1 line. The cost of all-inclusive vouchers in 5 * hotels is from 280 thousand rubles. for 14 nights. The cost of living in 2 * hotels without food will be from 110 thousand rubles.

Algarve (Portugal)

The Algarve coast stretches for 160 km, each section of the coast is unique in its own way. Holidays in the Algarve are spent by lovers of active recreation on the water, entertainment and noisy nightlife.

Main attractions:

• Reserve "Ria Formosa" with unique flora and fauna;
• Silves Castle;
• Silves Cathedral;
• city ​​of Faro.

A Schengen visa is required to enter Portugal. The cost of the tour with departure from Moscow, accommodation in a 3* hotel with breakfast, duration of stay - 9 nights, is from 120 thousand rubles. for one adult.

Norway

Country of Vikings and Valkyries - Norway is attractive ski resorts and exotics of the Arctic. Between the end of May and mid-August, thanks to the warm Gulf Stream, Norway turns into a country of beach holidays.

Main attractions:

• Fjords - business card country;
• Vigeland - a park in Oslo;
• Royal Palace;
• Cathedral;
• Historical Museum;
• Nobel Peace Center.

A Schengen visa is required to visit Norway.

The cost of the tour for 2 people, lasting 7 days, with a departure from Moscow, is from 84 thousand rubles. The cost includes air tickets, transfer and accommodation in a 3* hotel in Oslo.

Hungary

Hungary is attractive for its rich cultural and historical heritage, as well as the possibility of recreation. The country is widely known as a thermal health resort.

Main attractions:

• Castles and fortresses of Hungary;
• Museums in Budapest;
• Lake Balaton;
• Aggtelek Karst Park;
• Park "Varoshliget".

A Schengen visa is required to enter Hungary. A tour with a departure from Moscow for 2 adults costs from 36 thousand rubles. Accommodation in a 3* hotel with breakfast, duration of stay 7 nights.

The most interesting countries in the world for families with children

The main criteria for selecting countries:

• fast flight;
• climate similarity;
• equipped beach;
• safe entry into the water;
• hotels adapted for families with children (animation, babysitting, children's furniture, children's menu);
• availability of attractions and entertainment.

The most interesting countries in the world for traveling with children:

Attractions of the Peloponnese:

• the cities of Sparta, Mycenae;
• Nafplio;
• waterfalls, caves, underground lakes;
• Corinth Canal;
• bird park.

Favorable time for a beach holiday: July, August.

The most interesting countries for holidays with a visa-free regime

The most interesting countries in the world for traveling without a visa are in an expanded list, which now includes 76 items:

• Thailand (30 days).
• Israel (90 days).
• Vietnam (14 days).
• Montenegro (30 days).
• Cuba (30 days).
• Dominican Republic(30 days).
• Maldives (30 days).
• Argentina (90 days)
• Brazil (90 days).
• China.

Without a visa in China, you can only get to a few cities:

• Hong Kong (14 days);
• administrative region "Macau" (30 days);
• Hainan Island up to 21 days (as part of a tourist group of two or more people);
• Sunfenhe (15 days);
• Heihe (30 days).

The most interesting countries and their resorts for outdoor activities

The most interesting countries in the world for traveling with maximum energy consumption and adrenaline entertainment are those in which either all or the maximum possible options for outdoor activities are concentrated.

The best countries for a holiday on the coast

The most interesting countries in the world with unusual and colorful beaches for traveling along the hot coast:

The most interesting countries for cultural recreation

Fans of cultural and educational recreation are interested in the sights of the most popular countries with the history of urban planning and the development of handicrafts.

The most interesting countries in the world offer the best travel routes. The choice depends on individual preferences, financial capabilities and time planned for recreation.

Article formatting: Lozinsky Oleg

Video about the most interesting countries in the world to travel

top 10 best countries for travel:

Just imagine a picture: in the blue lagoon, under the sun, a man is lying on a raft. On the shore white, like sugar, sand, tall palm trees, colorful parrots fly. The man has thrown his hands behind his head, he whistles cheerfully and swings his legs in the crystal water, churning it with pearly bubbles. Apparently, this individual is blissful ... Well, guess what it is? Yes, of course, who would doubt it - a magical, unsurpassed, intoxicating holiday! Rather, it is one of its possible options. As a rule, rest is also travel!

You can say almost 100 percent that you go to work. And with almost the same probability it can be argued that you are waiting for the day when this daily everyday circle will be broken and when you will go somewhere to rest. Anyone will say that vacation is a holiday.

And like any holiday, in order for it to succeed, it must be thoroughly prepared. And this time of preparation for the vacation is a responsible and important stage associated with his choice (whether it will be independent travel or a tour bought through a travel agency), with an important choice of place and type of vacation.

Choice problems

Everyone who is considering the issue of vacation and travel is faced with the problem of choice. So many different options! How to choose what to give preference to, what guidelines to rely on?

When choosing options for recreation and travel, one should proceed from:

• First of all, from their financial capabilities. Alas, not everything is available to us from what the eye has reached ... The cost of the road, the price level in the selected country - weigh it all.
• Pay attention to the month of your vacation. After all, vacations and travel require good weather, right? Although here there are options for an amateur. Check how it will be there, in the country of your choice, during your vacation? Heat? Cold?
• Realistically assess the state of your health for the chosen vacation and travel.
• Which country is the most attractive to you?
• Entry to the selected country on visas?
• What type of transport do you prefer to get to your destination? Depending on the duration of the trip, see what is the maximum time you can spend directly on the road? Can you not fly, but go, say, by rail?
• What kind of vacation do you need?
• You also need to remember that vaccinations are required to visit some countries.

Where can you go on vacation and travel

Ever since mankind can remember itself, people have traveled to various places the globe with different goals - it can be treatment, relaxation, getting a quality education, pilgrimage to holy places or just knowing the world.

It's one thing if your rest and travel is limited to a neighboring town or village. Then - gathered - and on the road! If your choice leads you to another country, then everything will be more complicated here.

• Choosing a country is an important matter, because firstly, a vacation is once a year, and secondly, you need this trip to be interesting to you. He will look in advance on the Internet, read on the forums about this chosen country, about its features, about its sights, about the rules of conduct in it, etc.
• If you need a visa to visit this country, visit the website of its embassy, ​​find out what documents are needed to travel there.
• Knowing the language of the country you are visiting is important. If you do not know him at all, then get phrase books.
• If you are planning a trip to another country by car, make sure that your transport is in good condition. This important advice: breakdowns on the road are fraught with you-know-what, at least it can cause a delay on the way, or even completely disrupt your trip, and there are unexpected problems with repairs in a foreign country, as, for example, we had, a story about read it here.
• Money. How many do you need for a trip? You can find out the cost in a travel agency, or you can calculate it yourself, knowing what the costs are made up of. This is discussed in the article on travel planning. Read!

What are the types of recreation and travel

To choose, you need to know what are the main and most common types of them:

• Recreation and entertainment - beach holidays. Sea, sun, entertainment, exciting excursions... Until recently, this was the dominant type of vacation. Now there is a very wide choice of places for this type of recreation.
• Wellness vacation. The popularity of this type of recreation is growing, it is in demand among people of the older age group. Here healing mud, and baths, and massage, and mineral springs. Also a very popular look, also a lot of offers.
• One of the most interesting types of leisure travel is the study of the traditions and customs of other countries, getting to know their national culture, cuisine, entertainment, music, monuments, architecture, etc. This is a wonderful opportunity to learn about the world, the opportunity to significantly expand your horizons.
• Now at the peak of popularity visiting virgin corners of nature, people go to see rare plants and rare wild animals.
• It is impossible not to mention sea and river cruises, car trips.
• Leisure. Now many people on vacation prefer active recreation for recreation and travel. This is a very interesting topic, which should be devoted to a separate article.

How to save money while traveling

The most important advice is to prepare for vacation and travel in advance, thinking through all the points, if this is an independent trip, then carefully plan it, if this is a purchase of a tour, then think about the tour operator in advance. When buying a tour with savings, it is more difficult, but there are also opportunities.

Today, tourism as a form of active recreation is gaining more and more popularity. Today's youth directs their feet towards a healthy lifestyle. Less and less common are teenagers who prefer to walk on a scooter or a bicycle to sit in the company with beer and cigarettes. It does not matter whose merit it is: the social promotion of health on our television or Western films, but the fact remains that it has become fashionable to be sporty and have a passion for a healthy lifestyle.

Even recreation is now more associated not with a trip to nature with barbecue and a decent amount of alcohol, but with a sports game on fresh air or a trip to the sea not to lie on a sun lounger, but to see new places.

This is what attracts tourism as a form of active recreation, which allows you to combine travel, adventure and sports. First, we’ll immediately tell you about the disadvantages of this lesson for a modern girl who prefers comfort.

You can travel in different ways. There are tourist trips to foreign countries- foreign tourism. There is something similar inside the country: by boat from Perm to Astrakhan, or by boat from Krasnoyarsk to Dixon, or by train around the cities, or by plane for the weekend from Yekaterinburg to St. Petersburg, etc. These are not active journeys - they are made without the expenditure of physical strength and intellectual abilities.

The possibilities of organizing tourist trips in our country are practically unlimited. Russia has a huge territory stretching across two continents (Europe and Asia).

In these vast expanses, almost all natural and climatic zones are found, from the icy Arctic deserts to the subtropics of the Western Caucasus. The landforms of the country are diverse, contrasting: lowlands, uplands, plateaus, mountains of various heights.

Its shores are washed by 12 seas of three oceans. The number of our streams, rivers, rivers, lakes is in the millions. So exotic enough for everyone. For decades, tens of thousands of tourists have been hiking, but now and in the future, anyone who wants to find a route that no one has gone before.

Serious tourist trips are known both in the tundra, and in the desert, and in other fairly monotonous landscapes. But those trips attracted adult qualified tourists for their sportiness - the difficulty of overcoming difficult terrain that stretches endlessly.

More attractive to travelers mountainous areas. They focus on different natural objects: peaks, passes, ridges, cirques, glaciers, snowfields, lakes, rivers.

Everyone has their own idea of ​​what a "big river" is, " high mountain”, “dense forest”, “endless steppe”. The more I saw rivers, mountains, forests and steppes, the more accurate these ideas. Not everyone correctly imagines what a glacier, kar, cave is. Explanations are of little help here. It is necessary to see these objects at least once, preferably in childhood.

Based on the foregoing, the essence of active tourist travel is that travelers themselves choose goals - natural objects that they would like to visit (see); they themselves lay a route that provides a rational overcoming of obstacles, the achievement of the chosen goals.

Modern active travel is a model of those research expeditions that discovered and studied the Earth. Tourists (especially children) also discover and explore new territories. Better to see once than hear a hundred times. A person can see the taiga and the steppe, the desert and the tundra with his own eyes.

Only those who have traveled a lot in different parts have a correct idea of ​​the size of their country, the Earth as a whole. For homebodies, airplanes and television, the post office and the telegraph have compressed the Earth to the size of a small ball on which their house stands. Everything else is somewhere far away, but within one day's journey.

Active routes are mainly determined by the following criteria, guided by two criteria: the area to be traveled must be accessible (the existing transport network must ensure that it can be reached quickly and reliably); the route should be short, interesting (varied) and fairly simple.

Active travel implies a close interaction of man with nature. Trees and bushes provide firewood. Food is cooked on a fire, a fire can turn into a fire. You can sail along the river in a boat or raft, but you have to be careful - you can drown in the river. Rain creates great inconvenience for tourists, but it feeds the rivers, waters the plants.

These and similar observations and impressions can form people's understanding of the dependence of people on nature, nature on people, the interconnection of natural phenomena, and make it possible to realize oneself as part of nature.

The activity of the journey is that the goal and the paths to it are determined and announced in advance (“declared” route). Failure to pass the route, its change means failure, failure of the trip, defeat of the team (tourist group). Of course, everything here is rather arbitrary, but such conventions are inherent in sports in general.

There are active tourism and a specific feature. The stubborn pursuit of a conditional goal in a campaign requires caution. Otherwise, another, no longer conditional, task may arise - how to return alive. Defeat here may mean not a conditional loss, but a tough, unconditional question: “How to get out, survive?”.

Active travel - long (days, weeks) - a complex event. It requires a lot of physical (strength, endurance, techniques) and intellectual (tactical tasks, techniques) efforts. You can't foresee everything. Adventure awaits along the way.

It is necessary to be able to carry out what was planned in a specific real situation. Of course, it will be possible to do this if it was possible to more or less accurately guess (foresee!) what awaits on the route, and if travelers have a reserve of opportunities to overcome surprises.

TO active tourism adjoins the so-called "wild" tourism. "Wild" tourists have a more or less pronounced intention to visit the area, to see certain objects.

But they do not have a specific route that they are required to go through. Formally, this is expressed in the fact that they did not "declared" the journey. Depending on the situation during the trip, "wild" tourists adjust their intentions, change the route. It is clear that there is no clear line between active and "wild" tourism.

Tourism is able to solve health problems with strict observance of the correct regime of movement around the area, with the implementation of preparatory hardening measures and with some knowledge of disease prevention. Tourism as a form of active recreation involves the implementation of any kind of travel.

It could be like a ride on various types transport, and hiking(and often both at the same time). When engaging in tourism, you can have a good rest, while changing the atmosphere and nature of the activity, admire beautiful natural landscapes on the way, get acquainted with various cultural and historical sights of various regions, communicate with other participants in the trip and people living in the visited settlements.

When carrying out such active recreation, it is important to know the features of dosing physical activity, take into account the requirements for catering and be able to choose the right clothes for traveling. active recreation recreational tourism

When doing tourism, adaptation to stress is much easier than when doing sports. Hiking mode is the best way to facilitate rapid adaptation to new conditions.

While moving around the area on foot, and even with an additional load in the form of a backpack, almost all the muscles of the human body get a pretty decent physical load. Therefore, with active movement in a hiking trip, it is necessary to periodically stop for rest and recuperation.

Despite the inevitable long-term physical activity during hiking, a properly organized hiking trip contributes to the formation of a cheerful mood and has a pronounced healing effect on a person’s health.

However, with some omissions during tourism, not entirely desirable effects on the body are possible. For example, in case of insufficient physical training of tourists, overwork and exhaustion of forces may develop. Such consequences can also be caused by the presence of any chronic diseases that do not manifest themselves in the absence of physical activity in everyday life, but immediately make themselves felt in field conditions.

Such factors, however, are not an absolute contraindication to the implementation of such an active type of recreation as tourism, however, in the presence of deviations in the state of health, one should carefully consider in advance the possible burden on the participants of the trip.

For example, with active movement over rough terrain, it is necessary to calculate the load on each participant in such a way as to prevent the development of overwork and prevent a decrease in concentration.

Long-term absence of stops for rest during a hike is fraught with the development of a state of fatigue in a person, while the tourist becomes more susceptible to injuries and is much less able to act adequately in possible emergency situations.

So tourism is public active view rest, but at the same time requires both physical and psychological readiness of a person to endure physical exertion during travel.

Tourism is usually divided into two types:

• recreational tourism — classic look tourism, which includes "health" ("beach", "holiday") and educational (excursion);
• sports tourism, which is based on competitions on routes that include overcoming categorized obstacles in the natural environment (passes, peaks, rapids, canyons, caves, etc.), and on distances laid in the natural environment and on artificial terrain.

Sports tourism in Russia it is a national sport with a long tradition. It includes not only the sports component, but also a special spiritual sphere, and the way of life of the wanderers themselves.

Non-commercial tourist clubs are still the centers for the development of sports tourism, although many tourists do it on their own. The sport "Sports tourism" is included in the All-Russian register of sports:

• business tourism;
• astronomical tourism;
• business tourism;
• congress tourism;
• shopping tourism;
• extreme tourism;
• industrial tourism;
• archaeological tourism;
• gastronomic tourism;
• military tourism.

Each of these types of tourism can be divided into more specialized subspecies.

Cons of hiking

That little piece of vacation that you got for your work, I want to spend it properly. Lie on the beach, drink cocktails, take pictures in an interesting place and get a good dose of positive emotions and memories. Hiking is an interesting activity, but you will have to forget about comfort for a while.

This is the first and main disadvantage of tourism as a form of active recreation. Wherever you go with a tourist group, you will have to sleep in a tent, there will be no opportunity to wash your hair or do hair removal, you will be in unusual conditions where there will not always be access to water.

You need to be mentally prepared for this, especially if you are so used to comfort that you cannot imagine a morning without a hot shower and coffee with a croissant.

The second disadvantage is the dependence on the group, namely on the people with whom you go hiking. It's good if you go with a loved one or a friend with whom you can stick together. But even if you feel someone's support, you still have to live according to the laws of a tourist group for several days.

This means eating together with everyone, moving exactly on the planned route, and even resting only at the allotted time. Also, you will have to carry all your belongings and groceries in a backpack.

In addition to the food cargo, you will also have another, no less heavy burden - a responsibility due to which you will not be able to stop once again to take a break or be capricious due to fatigue. But in fact, any girl is no worse than a man to cope with the development of tourist recreation.

Positive aspects of tourism

Finally, let's talk about the advantages of tourism. In the campaign, you will not only improve your sports training, but also lose a couple of extra pounds. You will see a lot of interesting things and visit places where nature will show you all its splendor. You will discover active recreation, sacrificing comfort for the beauty of the natural world.

Communication in tourist group It will also be beneficial - usually active and interesting people go on hikes, with whom there is always something to talk about. These are new experiences and beautiful views, and basic survival skills wild nature- who knows whether they will be useful to you or not, but knowledge in any case will not hurt. By the way, beautiful pictures you are also guaranteed - after all, there are always interesting places and beautiful views on a hike.

We hope you enjoy tourism as an active recreation. For a change, this great option a holiday that will bring something new into your life and perhaps become your new hobby.

Tourism as an active recreation